From boxing champion to prison. The brain snap that changed Garth Wood's life

This week on Sin Bin, host Johnny Elias sits down with former NRL player, The Contender Australia champion and the man who shocked the sporting world by knocking out Anthony Mundine — Garth Wood.

From the bright lights of professional boxing to the darkest chapter of his life behind bars, Garth opens up like never before. He relives the highs of winning The Contender, the pressure leading into the Mundine fight, the knockout that stunned Australia, and the moments that changed his life forever.

But this isn't just a story about boxing.

Garth speaks candidly about the mistakes that led to his prison sentence, what life was really like on the inside, the lessons he learned, and the man he's trying to become today.

No scripts. No filters. Just an honest conversation about fame, violence, redemption and second chances.